Health, Wellbeing, Fitness & Mindfulness
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Meditation
Meditation is beneficial in aiding stress management, relaxation, general wellbeing and overall clarity of mind. Take some time to connect to your higher self through various spiritually based meditations, in a relaxed and welcoming environment. Suitable for ages 10 years and over. All abilities welcome. Phone Ann 0428 152 732 for more information.
Sundays
19th May, 2nd June
$10.00 per session
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The Magic of Your Birthdate Numerology
Raising awareness on your super powers. Recieve tools to support the challenges, all through the gift of the day you were born. Self - Romantic - Family with Anita BeJoyful
23rd May, 30th May & 6th June
$20 per class Bookings 0419 150 483 or 5998 7014
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Walking Group
The Walking group meets at the Centre. Join us for a 1 to 2 hour walk around Blind Bight, Warneet and surrounds.
Monday 9.00a.m
FREE
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Gentle Exercise
Join in this fun and gentle class. Relaxation, strectching to increase endurance, strength and balance. All ages and abilities welcome.
Monday 1.30p.m - 2.30p.m
$8.00 per class.
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Line Dancing
Come line dancing and do some boot scooting. No experience or partner required. Keep fit, active and move your body keeping your bones strong and healthy. All ages and abilities welcome.
Wednesday 1.00p.m - 2.00p.m
$10.00 per class